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Find a Question:
Open Question: Is this a healthy day?
Dec
18
2010
I’ve had
Muesli bar for breakfast (6g fat approx. 150 calories)
Soy Chai Latte
1 Slice of Pizza (cheese and three prawns on it)
Healthy, mid range or terrible? Will give best answer.
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Answer #1
Set some more specific goals in your daily life routine, such as eating five servings of vegetables per day, taking a 15-minute walk at lunch each day or drinking six glasses of water per day.